✓ Updated July 2026

Bonchon Bibimbap
Price & Calories 2026

Rice with scrambled egg, lettuce, carrots, sautéed onions, spinach, and mushrooms — served with your choice of Bulgogi, Soy Garlic Chicken, Spicy Chicken, Tofu, or plain. One of the lightest main dishes on the Bonchon menu — second only to the Udon Noodle Soup.

5 Protein Options One of the Lightest Mains Fresh Vegetables Contains Sesame
Quick Answer — Bonchon Bibimbap 2026
$12.95Price (Plain)
785Calories
5Protein Options
21.5ozServing (Base)
What Is Bonchon Bibimbap?

Korea's Most Famous Rice Bowl — One of the Lightest Mains

Bibimbap literally means “mixed rice” in Korean — and the name describes both the dish and how you eat it. It is a bowl of steamed rice topped with a colorful arrangement of vegetables, a scrambled egg, and your choice of protein, all meant to be mixed together before eating. The result is a single, unified flavor that combines every element in every bite.

At Bonchon, Bibimbap is made with steamed jasmine rice topped with scrambled egg, fresh lettuce, carrots, sautéed onions, spinach, and mushrooms. You choose your protein: Bulgogi, Soy Garlic Chicken, Spicy Chicken, Tofu, or plain with no protein. The dish is finished with sesame oil and served with sesame seeds.

The base Bibimbap (plain, no protein) starts at just 785 calories — one of the lightest mains on the menu, behind only the Udon Noodle Soup (from 480 cal). Even loaded with a protein it tops out around 970 calories. For anyone watching their intake, Bibimbap is one of the best balanced choices among Bonchon’s main dishes.

Quick Answer: Bonchon Bibimbap starts at $12.95 (plain) and 785 calories — one of the lightest mains on the menu, behind only the Udon Noodle Soup. Adding a protein increases both price and calories. It comes in 5 protein options plus plain.

All Protein Options — Prices & Calories

Protein Option Price Calories Protein Heat
Plain (no protein) $12.95 785 ✓ 11g None
+ Tofu $13.45 800 19g None
+ Soy Garlic Chicken $14.95 919 33g None
+ Spicy Chicken $14.95 970 33g Medium 🌶
+ Bulgogi $15.95 949 31g None
+ Seafood $15.95 885 31g None

* Prices may vary by location. Delivery apps (DoorDash, Uber Eats) price 30–60% higher. Calorie data from Official Bonchon Nutrition Facts 2026.

Bonchon Bibimbap Nutrition Facts

Full Nutrition — Plain vs With Protein

Nutrient Plain + Soy Garlic Chicken + Bulgogi
Calories785 ✓919949
Total Fat7g8g22g
Cholesterol116mg166mg209mg
Sodium315mg ✓1,911mg572mg
Total Carbs71g87g73g
Dietary Fiber2g2g3g
Protein11g33g ✓31g

Source: Calories from Official Bonchon Nutrition Facts 2026. Other nutrition values are estimates and may vary by location. Percent Daily Values based on a 2,000 calorie diet.

Sodium Note: The plain Bibimbap has only 315mg sodium — the lowest of all Bonchon main dishes by far. However, adding Soy Garlic Chicken jumps sodium to 1,911mg due to the sauce. If you are monitoring sodium, choose Tofu (no sauce) or Bulgogi protein instead.
Choosing Your Protein

Which Protein Option Is Right for You?

The protein you choose defines the flavor of your Bibimbap. Each option changes the dish significantly — not just in nutrition but in the overall eating experience:

Soy Garlic Chicken — Best Overall
919 cal · 33g protein · No heat

Bonchon’s signature Soy Garlic sauce on chicken, placed over the rice and vegetables. The sweet-savory sauce infuses into the rice as you mix. The most popular Bibimbap option — great first-time choice.

Spicy Chicken — For Heat Lovers
970 cal · 33g protein · Medium heat

Korean chili sauce on chicken. When mixed into the rice the heat distributes and becomes more manageable — the rice absorbs and moderates the spice level. If you like Bonchon Spicy chicken, this is the natural Bibimbap choice.

Bulgogi — Most Filling
949 cal · 31g protein · No heat

Korean marinated beef mixed with the rice and vegetables. The bulgogi marinade adds a sweet-savory richness that coats every grain of rice when mixed. The heartiest of all Bibimbap options — most like a traditional Korean meal.

Plain / Tofu — Lightest Options
785 / 800 cal · Vegetarian friendly

The plain version (785 cal) is the lightest rice bowl on the menu — only the Udon Noodle Soup (from 480 cal) runs lower among the mains. The tofu version (800 cal) adds protein without meat. Both rely on the egg and vegetables for flavor — simpler but clean-tasting.

VS Other Main Dishes

How It Compares

Dish Price Calories Protein Heat
Bibimbap (plain) ← You Are Here $12.95 785 ✓ 11g None
Bibimbap + Soy Garlic Chicken $14.95 919 33g None
Japchae $13.75 887 28g None
Chicken Katsu $12.95 1,319 65g None
Bulgogi $18.35 1,940 82g ✓ None
Tteokbokki $12.95 980 32g High 🌶
Buldak $15.95 2,610 99g Very High 🌶🌶
Verdict: Bibimbap is a balanced choice for a complete Korean meal — vegetables, egg, rice, and your choice of protein in one bowl, starting at $12.95. Add Soy Garlic Chicken for the best balance of flavor, protein, and value.
Frequently Asked Questions

Bonchon Bibimbap FAQ

How much does Bonchon Bibimbap cost?+

Bonchon Bibimbap starts at approximately $12.95 for the plain version. Adding a protein increases the price: Tofu (~$13.45), Soy Garlic or Spicy Chicken (~$14.95), Bulgogi or Seafood (~$15.95). Prices may vary by location and are higher on delivery apps.

How many calories are in Bonchon Bibimbap?+

Plain Bibimbap contains 785 calories — one of the lightest mains, behind only the Udon Noodle Soup (from 480). Adding a protein: Tofu 800, Seafood 885, Soy Garlic Chicken 919, Bulgogi 949, and Spicy Chicken 970 calories. Every option stays under 1,000 calories.

Is Bonchon Bibimbap spicy?+

Most Bibimbap options have zero heat — Plain, Tofu, Soy Garlic Chicken, Bulgogi, and Seafood are all spice-free. Only the Spicy Chicken version has heat, and it is medium-level since the rice moderates the spice when mixed. Bibimbap is one of the safest spice-free choices on the menu.

What allergens does Bonchon Bibimbap contain?+

All Bibimbap options contain Eggs (scrambled egg topping) and Sesame (sesame oil finish). Adding Soy Garlic or Spicy Chicken adds Soy and Wheat allergens from the sauce. The official menu notes it contains sesame seeds or sesame seed oil. Always confirm with your specific location.

How do you eat Bibimbap?+

Mix everything together before eating — this is how bibimbap is meant to be eaten. Use a spoon to combine the rice, vegetables, egg, and protein until evenly blended. The scrambled egg breaks apart and coats the rice, and every bite becomes a unified flavor. Eating it unmixed misses the point of the dish.

Is Bonchon Bibimbap good for weight loss?+

At 785 calories plain, Bibimbap is one of the lighter mains at Bonchon — second only to the Udon Noodle Soup (from 480 cal). Adding a protein keeps it moderate: about 800 calories with Tofu, 885 with Seafood, 919 with Soy Garlic Chicken, 949 with Bulgogi, and 970 with Spicy Chicken. It is also one of the more nutritionally balanced options — vegetables, egg, rice, and lean protein in one bowl. For calorie-conscious diners, Plain or Tofu is the lightest pick, while Soy Garlic Chicken adds the most protein (33g) at a still-reasonable 919 calories.

Which protein should I choose for Bibimbap?+

First time: Soy Garlic Chicken — the most popular option, adds 33g protein and familiar Bonchon flavor. Want maximum protein: Soy Garlic Chicken (33g). Want most filling: Bulgogi (richest flavor). Watching calories strictly: Plain or Tofu. Enjoy spice: Spicy Chicken.

What To Order With It

Best Pairings

🥦
Kimchi — ~$3.05
The most traditional Korean pairing for any rice dish. The fermented spice of kimchi creates excellent contrast with the mild, clean flavors of Bibimbap — especially the plain or tofu version.
🍳
Wings (Spicy)
If you chose plain or tofu Bibimbap for low calories, add a small Spicy Wings order for the heat element your meal is missing. The combination gives you the full Bonchon experience at a controlled total calorie count.
🧲
Pickled Radish — Free
Complimentary with any chicken order. The sweet-sour tang of pickled radish is a perfect refresher between bites of the mixed rice bowl. Only 15 calories.
🍚
Edamame — $6.25
At 270 calories, steamed edamame is a light, protein-rich starter that pairs cleanly with the fresh vegetables in Bibimbap without weighing the meal down.

Ready to Order Bibimbap?

Find your nearest Bonchon location and order online, for pickup, or through DoorDash and Uber Eats.

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