Independent Bonchon US Menu Research
Bonchon Menu Guide: Calories, Sodium & Protein
Browse Bonchon's US menu with calories, sodium and protein from Bonchon's published nutrition document, plus guidance on comparing local restaurant prices.
Last reviewed: October 2026
Explore the menu: Korean fried chicken, starters, eight main dishes, 16 sides and Korean Donuts, with nutrition figures for identified servings.
Research basis: Published nutrition information from Bonchon's 2026 nutrition PDF. Prices and availability vary by restaurant and ordering channel.
Bonchon Menu Categories at a Glance
Use these category guides to compare specific published servings and available menu variations.
| Category | What's Included | Nutrition Example | Full Guide |
|---|---|---|---|
| Korean Fried Chicken | Wings, drumsticks, boneless, strips | 10 Spicy wings: 800 calories | Chicken Guide |
| Starters | 10 appetizers and variations | Bulgogi Fries: 1,003 calories | Starters Guide |
| Main Dishes | 8 dishes and topping options | Plain udon: 4,300 mg sodium | Main Dishes |
| Sides | 16 sides; 14 matched nutrition entries | Pickled Radish: 15 calories | Sides Guide |
| Desserts | Korean Donuts and portion options | 2 donuts: 379 calories | Desserts Guide |
Nutrition figures refer to specified published servings, not equal-weight portions.
Bonchon Menu by the Numbers
Nine useful comparisons from the reviewed published nutrition entries.
4,565 mg
Highest-Sodium Reviewed Main Configuration
Udon with bulgogi lists 4,565 mg sodium. Plain udon lists 4,300 mg and 480 calories.
Compare Mains →672 mg
Lowest-Sodium Reviewed Main
Chicken Katsu lists 672 mg sodium, 65 g protein and 1,319 calories.
See Chicken Katsu →1,695 mg
Highest-Sodium Compared 10-Wing Flavor
Classic Crunch lists 1,695 mg sodium, 882 calories and 60 g protein.
Compare Wings →2,885 mg
Fried Pickles Sodium
An 8 oz serving provides approximately 125% of the FDA sodium Daily Value.
Compare Sides →3,166 mg
Highest-Sodium Reviewed Starter Configuration
Signature Sesame Salad with Soy Garlic chicken lists 138% of the sodium Daily Value.
Compare Starters →219 kcal
Lowest-Calorie Matched Starter
Sotteok Sotteok lists 219 calories for one published piece.
See Starter Nutrition →2,610 kcal
Highest-Calorie Reviewed Main
Buldak lists 99 g protein and 3,780 mg sodium for its published 46 oz order.
Explore Buldak →15 kcal
Lowest-Calorie Matched Side
Pickled Radish lists 35 mg sodium for a 4 oz serving.
Explore Sides →379 kcal
Korean Donuts
Two donuts list 70 mg sodium. The PDF does not clarify whether the dipping sauce is included.
Desserts Guide →Why serving-specific comparisons matter: Plain udon lists 480 calories and 4,300 mg sodium, while Chicken Katsu lists 1,319 calories and 672 mg sodium. These are different serving sizes, not equal-weight comparisons.
Bonchon Korean Fried Chicken
Compare wings, drumsticks, boneless chicken and strips using their published piece counts and flavors.
Bonchon WingsWings
10 wings: 800–942 calories across the reviewed flavors. Classic Crunch lists 882 calories.
Explore Wings →
Bonchon Drumsticks
Bonchon Boneless ChickenBoneless Chicken
12 Classic Crunch boneless pieces: 867 calories and 46 g protein.
Explore Boneless Chicken →
Bonchon Chicken StripsView the Complete Chicken Guide →
Bonchon Starters & Appetizers
Explore appetizer options and their published serving-specific nutrition information.
Bulgogi Fries
Potstickers
Bao Buns
Korean Tacos
Seoul SamplerSeoul Sampler
A combination platter with no complete matched nutrition row in the reviewed PDF. No total is estimated.
Explore Seoul Sampler →View All 10 Bonchon Starters →
Bonchon Main Dishes
Explore rice, noodles, chicken and Korean-inspired main dishes.
BibimbapBibimbap
Plain: 785 calories and 14 g protein. Published toppings range from 14 to 34 g protein.
Explore Bibimbap →
Japchae
Udon Noodle SoupUdon Noodle Soup
Plain: 480 calories and 4,300 mg sodium. Bulgogi udon lists 4,565 mg sodium.
Explore Udon →
TteokbokkiTteokbokki
980 calories and 2,780 mg sodium, approximately 121% of the FDA Daily Value.
Explore Tteokbokki →
Chicken KatsuBonchon Sides
Compare sides using published serving sizes, calories and sodium.
Pickled Radish
Coleslaw
Kimchi
Korean Street Corn
French Fries
All 16 SidesAll 16 Sides
Compare all 16 sides, including Fried Pickles at 2,885 mg sodium per published 8 oz serving.
View Complete Sides Guide →Bonchon Desserts
Korean Donuts are offered with cinnamon sugar and sweet cream dipping sauce on selected menus.
Korean DonutsKorean Donuts
Two pieces: 379 calories, 70 mg sodium, 6 g protein and 65 g sugar. The PDF does not clarify whether dipping sauce is included.
Explore Desserts →Latest Bonchon Articles & Guides
Read our newest Bonchon menu guides, nutrition comparisons, sauce information and ordering tips.
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How Bonchon Prices Work
Bonchon prices can vary by location, portion, flavor, promotions and ordering channel. A meaningful comparison requires the same item, serving size, restaurant and observation date.
| Check | Why It Matters |
|---|---|
| Restaurant | Menu prices and availability can differ by location. |
| Piece count | An eight-piece order is not directly comparable with a ten-piece order. |
| Flavor or protein | Some variations may affect the price or nutrition. |
| Ordering channel | Pickup and delivery can have different totals. |
| Additional charges | Taxes, fees and promotions may change the final amount. |
For current pricing, choose your restaurant using Bonchon's official restaurant locator .
Frequently Asked Questions
What is Bonchon known for?
Bonchon is known for Korean-style fried chicken, including wings, drumsticks, boneless chicken and strips.
How many calories are in ten Bonchon wings?
The reviewed ten-wing flavors range from 800 calories for Spicy to 942 calories for Yangnyeom. Classic Crunch lists 882 calories.
Which Bonchon main has the most sodium?
Among the reviewed configurations, Udon with bulgogi lists 4,565 mg sodium. Plain udon lists 4,300 mg.
Which reviewed main has the lowest sodium?
Chicken Katsu lists 672 mg sodium for its published serving.
Which Bonchon side has the fewest calories?
Pickled Radish lists 15 calories for a 4 oz serving among the matched sides.
How many calories are in Korean Donuts?
The official nutrition entry lists 379 calories for two donuts. Sauce inclusion is not clarified in the reviewed PDF.
Are Bonchon menu prices the same everywhere?
No nationwide fixed price is verified by this guide. Check the selected restaurant for current local prices.
Is BonchonMenuPrice.com an official Bonchon website?
No. This is an independent informational website and is not affiliated with or endorsed by Bonchon.
Sources & Editorial Method
Last reviewed: October 2026. This guide summarizes published materials. We do not claim personal dining experience.
- Bonchon Official US Menu — menu categories and descriptions.
- Bonchon Nutrition Facts 2026 PDF — published calories, sodium, protein and serving sizes.
- Official Nutrition Download Page — check for updated nutrition documents.
- FDA Sodium Guidance — 2,300 mg sodium Daily Value.
- Official Restaurant Locator — restaurant-specific ordering information.
Method: Nutrition figures are tied to specific published servings. Sodium percentages are calculated against 2,300 mg and rounded. Different portions are not treated as equal-weight comparisons.
Limitations: Published data may not cover every customization or local menu item. We do not estimate unverified prices or missing nutrition totals.
Allergens: Ingredients, sauces and cross-contact practices may vary. Contact the restaurant for current allergen information.