Bonchon Buldak
Price & Calories 2026
Spicy chicken, rice cakes, and onions stir-fried in Korean hot pepper sauce — topped with scallions, sesame seeds, and melted mozzarella cheese. Served with white rice. The highest-calorie and highest-heat dish on the entire Bonchon menu.
“Fire Chicken” — The Hottest, Highest-Calorie Dish at Bonchon
Buldak (불닫) literally translates to “fire chicken” in Korean — and the name is not an exaggeration. It is a dish built around maximum heat: spicy chicken stir-fried with rice cakes and onions in a Korean hot pepper sauce so intense it became the inspiration for the globally viral Buldak ramen brand. At Bonchon, it is the spiciest item on the menu by a significant margin, and also the highest in calories.
The Bonchon version combines spicy chicken with chewy tteok (rice cakes), onions, and a hot pepper sauce base, then stir-fries everything together until the sauce reduces and clings to every piece. It is finished with scallions, sesame seeds, and a generous layer of melted mozzarella cheese — the cheese is essential, as it is the only effective moderator of the extreme heat. The dish is served with white rice included.
At $18.99 with 2,610 calories and 99g protein, Buldak is in a category of its own on the Bonchon menu. It delivers the most protein of any dish on the menu and the most calories. It is not an everyday meal — it is an experience, and one that serious Korean food lovers and spice enthusiasts seek out specifically.
Price & What’s Included
| Item | Price | Calories | Serving | Includes |
|---|---|---|---|---|
| Buldak | $18.99 | 2,610 kcal | 46 oz | White Rice + Mozzarella ✓ |
* Prices may vary by location. Delivery prices on DoorDash and Uber Eats may be higher. White rice and mozzarella cheese topping are included at no extra charge.
Full Nutrition Breakdown
| Nutrient | Amount | % Daily Value* |
|---|---|---|
| Calories | 2,610 kcal ⚠ Highest | 131% |
| Total Fat | 149g | 191% |
| — Saturated Fat | 30g | 150% |
| — Trans Fat | 0g | — |
| Cholesterol | 385mg | 128% |
| Sodium | 3,780mg ⚠ Highest | 164% |
| Total Carbohydrates | 215g | 78% |
| — Dietary Fiber | 15g | 54% |
| — Sugar | 45g | — |
| Protein | 99g ✓ Highest on Menu | 198% |
*Percent Daily Values based on a 2,000 calorie diet. Source: Official Bonchon Nutrition Guide 2023.
How Hot Is Bonchon Buldak?
Understanding Buldak’s heat requires placing it in context with everything else on the Bonchon menu and with Korean spice generally:
| Item | Heat Level | Description |
|---|---|---|
| Soy Garlic Chicken | 0 — None | No chili whatsoever |
| Spicy Chicken Sauce | 🌶🌶 Medium-High | Korean gochugaru, slow-building heat |
| Tteokbokki | 🌶🌶🌶 High | Gochujang broth — significantly hotter than Spicy chicken |
| Buldak | 🌶🌶🌶🌶 Extreme | Korean hot pepper sauce — hottest on menu by far |
- You regularly eat spicy Korean food
- You’ve tried Tteokbokki and found it manageable
- You enjoy Buldak ramen or similar products
- You want maximum protein (99g) on the menu
- You’re here specifically for the heat challenge
- Low or medium heat tolerance
- First time trying Korean spicy food
- Monitoring sodium (3,780mg is extreme)
- Watching calories (2,610 kcal)
- Ordering for children or heat-sensitive diners
How It Compares
| Dish | Price | Calories | Protein | Heat |
|---|---|---|---|---|
| Buldak ← You Are Here | ~$18.99 | 2,610 ⚠ Highest | 99g ✓ Highest | 🌶🌶🌶🌶 Extreme |
| Bulgogi | ~$18.99 | 1,369 | 82g | None |
| Chicken Katsu | ~$17.99 | 1,319 | 65g | None |
| Tteokbokki | ~$16.99 | 980 | 32g | High 🌶🌶🌶 |
| Japchae | ~$17.99 | 906 | 28g | None |
| Bibimbap (plain) | ~$15.99 | 401 ✓ Lowest | 11g | None |
| House Fried Rice | ~$15.99 | 961 | 16–44g | None |
Bonchon Buldak FAQ
Bonchon Buldak costs approximately $18.99 at most US locations. White rice and mozzarella cheese topping are included at no extra charge. Delivery prices on DoorDash and Uber Eats may be higher due to service fees.
Bonchon Buldak contains 2,610 calories per serving (46 oz) — the highest-calorie dish on the entire Bonchon menu. It also has 99g protein (highest on menu), 215g carbohydrates, 149g fat, and 3,780mg sodium. This is intended as a shared dish for 2 people or a very large individual meal.
Bonchon Buldak is the spiciest item on the entire menu — significantly hotter than Tteokbokki (already a high-heat dish) and dramatically hotter than the Spicy chicken sauce. It uses Korean hot pepper sauce rather than gochugaru alone, creating an intense, building heat that accumulates over the meal. People with low to medium heat tolerance will find it extremely challenging.
Buldak (불닫) means “fire chicken” in Korean — bul (불) means fire and dak (닫) means chicken. The name directly describes the dish: chicken cooked in an intensely spicy sauce that is associated with fire-level heat. It is also the inspiration for the globally popular Buldak ramen brand (Samyang’s fire noodles).
Bonchon Buldak contains Wheat (in the rice cakes and sauce), Soy (in the sauce), Dairy (mozzarella cheese), and Sesame (sesame seeds and sesame oil). The official menu notes it contains sesame seeds or sesame seed oil. Always confirm allergens with your specific location.
They share the same name and heat concept, but they are different products. Samyang’s Buldak ramen (fire noodles) is an instant noodle product inspired by the Buldak dish. Bonchon’s Buldak is a full restaurant dish using actual chicken, rice cakes, fresh vegetables, and mozzarella cheese — a much more substantial meal than instant ramen.
Four strategies: (1) Eat mozzarella with every bite — the dairy directly neutralizes capsaicin. (2) Alternate with white rice — neutral starch resets the palate between bites. (3) Order Coleslaw on the side — creamy coleslaw actively cools the mouth. (4) Drink milk, not water — water spreads capsaicin, dairy neutralizes it.
Best Pairings
Ready to Take on Buldak?
Find your nearest Bonchon location and order online, for pickup, or through DoorDash and Uber Eats.
Find Bonchon Near Me →